Giovanni De Salvo 32:27 row
8,504
Meters
32:27.1
Time
1:54.4
Pace
602
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 121 |
May 13, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.1 | 8,504 | 1:54.4 | 233 | 1102 | 602 | 24 |
| 5:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 114 | 30 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 23 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 22 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 |
| 32:27.0 | 594 | 2:03.7 | 185 | 935 | 43 | 25 |
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Workout Graph
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