Giovanni De Salvo 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 120 |
May 13, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 19 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 23 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
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