Giovanni De Salvo 25:00 row
6,219m
Meters
25:00.0
Time
2:00.5
Pace
404
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 120 |
May 27, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,219m | 2:00.5 | 200 | 986 | 23 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 23 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 23 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 12:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 14:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 22:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 24:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 25:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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