Giovanni De Salvo 24:27 row
6,530m
Meters
24:27.8
Time
1:52.3
Pace
471
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 120 |
June 14, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.8 | 6,530m | 1:52.3 | 247 | 1148 | 24 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 25 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 25 |
| 24:27.7 | 1,174m | 1:54.0 | 236 | 1112 | 25 |
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Workout Graph
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