Giovanni De Salvo 20:00 row
4,984m
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 123 |
August 27, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 23 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 23 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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