Giovanni De Salvo 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
122
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 123 |
August 29, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 23 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 19 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
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