Giovanni De Salvo 15:00 row
3,718m
Meters
15:00.0
Time
2:01.0
Pace
242
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 123 |
August 30, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 22 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 23 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 22 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 23 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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