Giovanni De Salvo 14:54 row
3,887m
Meters
14:54.9
Time
1:55.1
Pace
272
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 123 |
August 30, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.9 | 3,887m | 1:55.1 | 229 | 1089 | 24 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 14:54.9 | 1,286m | 1:54.6 | 232 | 1099 | 24 |
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