Giovanni De Salvo 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 121 |
September 04, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 23 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 24 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
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Workout Graph
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