Giovanni De Salvo 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 122 |
September 06, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 23 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 25 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 20 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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