Giovanni De Salvo 14:51 row
3,843m
Meters
14:51.5
Time
1:55.9
Pace
266
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 124 |
September 12, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 3,843m | 1:55.9 | 224 | 1071 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 14:51.5 | 1,257m | 1:55.9 | 225 | 1072 | 24 |
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