Giovanni De Salvo 10:18 row
2,490m
Meters
10:18.7
Time
2:04.2
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 125 |
September 17, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,490m | 2:04.2 | 183 | 928 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:18.7 | 78m | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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