Giovanni De Salvo 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
131
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 124 |
September 19, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 22 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 19 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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