Giovanni De Salvo 15:00 row
3,749m
Meters
15:00.0
Time
2:00.0
Pace
246
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 123 |
September 24, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 24 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 24 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 24 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 24 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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