Giovanni De Salvo 14:46 row
3,887m
Meters
14:46.0
Time
1:53.9
Pace
274
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 125 |
September 24, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.0 | 3,887m | 1:53.9 | 236 | 1113 | 24 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
| 14:46.0 | 1,241m | 1:55.2 | 229 | 1087 | 24 |
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