Giovanni De Salvo 10:00 row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
124
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 125 |
October 07, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 24 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 21 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 18 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 25 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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