Giovanni De Salvo 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 127 |
October 07, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 35 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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