Giovanni De Salvo 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
39
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 127 |
October 07, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 34 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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