Giovanni De Salvo 13:50 row
3,472m
Meters
13:50.4
Time
1:59.5
Pace
231
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 133 |
November 06, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.4 | 3,472m | 1:59.5 | 205 | 1004 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 13:50.4 | 976m | 1:58.0 | 213 | 1032 | 23 |
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