Giovanni De Salvo 28:08 row
7,137m
Meters
28:08.9
Time
1:58.3
Pace
484
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 137 |
November 23, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.9 | 7,137m | 1:58.3 | 211 | 1027 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 28:08.9 | 827m | 1:54.2 | 235 | 1108 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.