Giovanni De Salvo 25:37 row
6,629
Meters
25:37.8
Time
1:55.9
Pace
458
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 132 |
November 28, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.8 | 6,629 | 1:55.9 | 224 | 1071 | 458 | 23 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 93 | 24 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 24 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 24 |
| 25:37.7 | 139 | 2:15.6 | 140 | 782 | 9 | 23 |
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