Giovanni De Salvo 12:00 row
2,738
Meters
12:00.0
Time
2:11.4
Pace
164
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 148 |
December 10, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,738 | 2:11.4 | 154 | 829 | 18 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 18 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 19 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 18 |
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