Giovanni De Salvo 8:41 row
2,121
Meters
8:41.5
Time
2:02.9
Pace
135
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 149 |
December 10, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,121 | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 8:41.5 | 165 | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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