Giovanni De Salvo 7:22 row
1,783
Meters
7:22.7
Time
2:04.1
Pace
112
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 149 |
December 10, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,783 | 2:04.1 | 183 | 929 | 21 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 23 |
| 7:22.6 | 314 | 2:11.5 | 154 | 829 | 21 |
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