Giovanni De Salvo 5:34 row
1,384
Meters
5:34.9
Time
2:00.9
Pace
90
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 149 |
December 10, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,384 | 2:00.9 | 198 | 980 | 23 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 24 |
| 5:34.8 | 380 | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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