Giovanni De Salvo 10:00 row
1,842
Meters
10:00.0
Time
2:42.8
Pace
101
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 149 |
January 27, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 22 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 16 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 26 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 23 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 23 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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