Bob Strickler 5000m row
5,000m
Meters
25:51.7
Time
2:35.1
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 120 |
July 18, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.7 | 5,000m | 2:35.1 | 94 | 622 | 20 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 21 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 19 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 20 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 21 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 20 |
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Workout Graph
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