Bob Strickler 10000m row
10,000m
Meters
53:54.2
Time
2:41.7
Pace
529
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 119 |
August 26, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.2 | 10,000m | 2:41.7 | 83 | 584 | 18 |
| 10:40.0 | 2,000m | 2:40.0 | 85 | 594 | 18 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 20 |
| 10:58.4 | 6,000m | 2:44.6 | 78 | 570 | 19 |
| 11:08.0 | 8,000m | 2:47.0 | 75 | 558 | 18 |
| 10:50.6 | 10,000m | 2:42.6 | 81 | 579 | 19 |
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Workout Graph
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