Bob Strickler 10000m row
10,000m
Meters
53:09.2
Time
2:39.4
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
| Drag Factor | 120 |
August 29, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.2 | 10,000m | 2:39.4 | 86 | 597 | 19 |
| 10:45.8 | 2,000m | 2:41.4 | 83 | 586 | 20 |
| 10:21.9 | 4,000m | 2:35.4 | 93 | 620 | 19 |
| 10:40.1 | 6,000m | 2:40.0 | 85 | 593 | 18 |
| 10:30.3 | 8,000m | 2:37.5 | 89 | 607 | 20 |
| 10:51.2 | 10,000m | 2:42.8 | 81 | 579 | 20 |
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Workout Graph
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