Bob Strickler 10000m row
10,000m
Meters
53:21.3
Time
2:40.0
Pace
528
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
September 01, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.3 | 10,000m | 2:40.0 | 85 | 593 | 19 |
| 10:47.2 | 2,000m | 2:41.8 | 83 | 584 | 19 |
| 10:18.1 | 4,000m | 2:34.5 | 95 | 626 | 21 |
| 10:33.6 | 6,000m | 2:38.4 | 88 | 603 | 19 |
| 11:05.7 | 8,000m | 2:46.4 | 76 | 561 | 19 |
| 10:36.8 | 10,000m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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