Bob Strickler 10000m row
10,000m
Meters
54:04.1
Time
2:42.2
Pace
529
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 123 |
September 02, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.1 | 10,000m | 2:42.2 | 82 | 582 | 20 |
| 10:46.5 | 2,000m | 2:41.6 | 83 | 585 | 21 |
| 11:45.9 | 4,000m | 2:56.4 | 64 | 519 | 18 |
| 10:26.5 | 6,000m | 2:36.6 | 91 | 613 | 21 |
| 10:33.6 | 8,000m | 2:38.4 | 88 | 603 | 20 |
| 10:31.6 | 10,000m | 2:37.9 | 89 | 605 | 21 |
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Workout Graph
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