Bob Strickler 10000m row
10,000
Meters
56:38.4
Time
2:49.9
Pace
520
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 1043 |
| Drag Factor | 119 |
September 05, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.4 | 10,000 | 2:49.9 | 71 | 545 | 520 | 18 |
| 12:08.9 | 2,000 | 3:02.2 | 58 | 499 | 103 | 17 |
| 10:28.6 | 4,000 | 2:37.1 | 90 | 610 | 106 | 19 |
| 10:35.0 | 6,000 | 2:38.7 | 87 | 601 | 106 | 19 |
| 11:50.4 | 8,000 | 2:57.6 | 62 | 515 | 102 | 18 |
| 11:35.6 | 10,000 | 2:53.9 | 67 | 529 | 103 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.