Bob Strickler 5000m row
5,000m
Meters
26:06.0
Time
2:36.6
Pace
268
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 121 |
September 19, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,000m | 2:36.6 | 91 | 613 | 19 | 117 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 20 | 108 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 20 | 118 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 19 | 116 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 20 | 124 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 20 | 121 |
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Workout Graph
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