Bob Strickler 5000m row
5,000m
Meters
26:13.1
Time
2:37.3
Pace
265
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 119 |
September 22, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.1 | 5,000m | 2:37.3 | 90 | 609 | 20 | 135 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 20 | 127 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 19 | 133 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 20 | 141 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 20 | 135 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 21 | 140 |
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Workout Graph
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