Bob Strickler 5000m row
5,000m
Meters
26:04.5
Time
2:36.4
Pace
265
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 121 |
October 10, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.5 | 5,000m | 2:36.4 | 91 | 614 | 18 | 125 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 18 | 112 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 17 | 123 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 18 | 127 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 18 | 131 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 19 | 134 |
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Workout Graph
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