Bob Strickler 5000m row
5,000m
Meters
26:12.8
Time
2:37.2
Pace
265
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 121 |
October 12, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.8 | 5,000m | 2:37.2 | 90 | 609 | 17 | 122 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 18 | 120 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 18 | 123 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 17 | 107 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 18 | 126 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 18 | 136 |
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Workout Graph
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