Bob Strickler 5000m row
5,000m
Meters
26:03.0
Time
2:36.3
Pace
267
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 121 |
October 14, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.0 | 5,000m | 2:36.3 | 92 | 615 | 19 | 125 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 17 | 112 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 20 | 121 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 20 | 129 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 20 | 129 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 20 | 138 |
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Workout Graph
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