Bob Strickler 29:54 row
5,335m
Meters
29:54.2
Time
2:48.1
Pace
274
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 123 |
January 01, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.2 | 5,335m | 2:48.1 | 74 | 553 | 20 | 104 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 96 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 97 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 106 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 103 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 113 |
| 29:54.2 | 850m | 2:53.0 | 68 | 532 | 21 | 109 |
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Workout Graph
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