Bob Strickler 5000m row
5,000m
Meters
27:40.4
Time
2:46.0
Pace
260
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 124 |
January 03, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.4 | 5,000m | 2:46.0 | 76 | 563 | 20 | 130 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 20 | 133 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 20 | 130 |
| 5:58.3 | 3,000m | 2:59.1 | 61 | 509 | 20 | 129 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 21 | 131 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 22 | 130 |
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Workout Graph
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