Bob Strickler 5000m row
5,000m
Meters
27:58.4
Time
2:47.8
Pace
259
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 113 |
March 19, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.4 | 5,000m | 2:47.8 | 74 | 554 | 19 | 113 |
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 20 | 104 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 20 | 110 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 20 | 112 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 19 | 123 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 18 | 117 |
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Workout Graph
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