Bob Strickler 10000m row
10,000m
Meters
57:33.4
Time
2:52.6
Pace
513
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 122 |
April 27, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:33.4 | 10,000m | 2:52.6 | 68 | 533 | 19 | 116 |
| 12:12.5 | 2,000m | 3:03.1 | 57 | 496 | 19 | 105 |
| 11:42.1 | 4,000m | 2:55.5 | 65 | 522 | 19 | 103 |
| 11:08.0 | 6,000m | 2:47.0 | 75 | 558 | 20 | 118 |
| 11:06.7 | 8,000m | 2:46.6 | 76 | 560 | 20 | 128 |
| 11:24.2 | 10,000m | 2:51.0 | 70 | 540 | 22 | 130 |
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Workout Graph
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