Bob Strickler 10000m row
10,000m
Meters
54:55.7
Time
2:44.7
Pace
519
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 1150 |
| Drag Factor | 123 |
April 29, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:55.7 | 10,000m | 2:44.7 | 78 | 569 | 20 | 122 |
| 10:32.0 | 2,000m | 2:38.0 | 89 | 605 | 20 | 121 |
| 10:43.2 | 4,000m | 2:40.8 | 84 | 589 | 21 | 122 |
| 11:03.7 | 6,000m | 2:45.9 | 77 | 563 | 21 | 124 |
| 11:22.8 | 8,000m | 2:50.7 | 70 | 542 | 21 | 123 |
| 11:13.9 | 10,000m | 2:48.4 | 73 | 551 | 21 | 124 |
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Workout Graph
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