Bob Strickler 5000m row
5,000m
Meters
28:58.5
Time
2:53.8
Pace
257
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 120 |
June 02, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.5 | 5,000m | 2:53.8 | 67 | 529 | 19 | 118 |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 19 | 117 |
| 6:46.0 | 2,000m | 3:23.0 | 42 | 443 | 16 | 118 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 20 | 116 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 21 | 118 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 22 | 125 |
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Workout Graph
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