Bob Strickler 5000m row
5,000m
Meters
27:31.9
Time
2:45.1
Pace
258
Calories
121
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 21 |
Stroke Count | 578 |
Drag Factor | 121 |
June 03, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:31.9 | 5,000m | 2:45.1 | 78 | 567 | 21 | 121 |
5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 20 | 120 |
5:21.6 | 2,000m | 2:40.8 | 84 | 589 | 21 | 124 |
5:31.6 | 3,000m | 2:45.8 | 77 | 564 | 20 | 122 |
5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 22 | 120 |
5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.