Bob Strickler 5000m row
5,000m
Meters
28:07.0
Time
2:48.7
Pace
257
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 123 |
June 04, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 5,000m | 2:48.7 | 73 | 550 | 21 | 114 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 21 | 109 |
| 5:34.6 | 2,000m | 2:47.3 | 75 | 557 | 21 | 111 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 22 | 116 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 22 | 118 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 22 | 119 |
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Workout Graph
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