Bob Strickler 58:38 row
10,010m
Meters
58:38.9
Time
2:55.7
Pace
505
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 122 |
July 23, 2022 10:19:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.9 | 10,010m | 2:55.7 | 64 | 521 | 20 | 111 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 101 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 103 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 103 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 110 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 109 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 111 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 109 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 116 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 119 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 114 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 117 |
| 58:38.9 | 650m | 2:48.3 | 73 | 552 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.