Bob Strickler 5000m row
5,000m
Meters
26:47.7
Time
2:40.7
Pace
263
Calories
121
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 22 |
Stroke Count | 603 |
Drag Factor | 126 |
October 26, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:47.7 | 5,000m | 2:40.7 | 84 | 589 | 22 | 121 |
5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 21 | 111 |
5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 23 | 127 |
5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 23 | 126 |
5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 23 | 122 |
5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 23 | 120 |
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Workout Graph
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