Bob Strickler 5000m row
5,000m
Meters
27:44.1
Time
2:46.4
Pace
259
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 131 |
October 27, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.1 | 5,000m | 2:46.4 | 76 | 561 | 20 | 113 |
| 6:08.4 | 1,000m | 3:04.2 | 56 | 492 | 19 | 93 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 21 | 111 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 21 | 117 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 22 | 120 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 22 | 124 |
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Workout Graph
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