Bob Strickler 5000m row
5,000m
Meters
26:49.4
Time
2:40.9
Pace
261
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 129 |
October 28, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.4 | 5,000m | 2:40.9 | 84 | 588 | 21 | 116 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 20 | 112 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 22 | 113 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 21 | 115 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 22 | 118 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 22 | 122 |
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Workout Graph
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