Bob Strickler 5000m row
5,000m
Meters
27:09.0
Time
2:42.9
Pace
266
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 126 |
November 01, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.0 | 5,000m | 2:42.9 | 81 | 578 | 21 | 116 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 20 | 104 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 23 | 119 |
| 5:50.8 | 3,000m | 2:55.4 | 65 | 523 | 20 | 120 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 23 | 116 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 23 | 124 |
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Workout Graph
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